Sunday, November 30, 2008

Vegetable Jalfrizi with chicken and shrimp

Everyday i used spend lot of time to think what is my menu today..i know this is for everyone problem..in the same way today i took all the veggies from the fridge and after a hour i decided to make veg jalfrizi.My hubby is Non veg lover,so i've added some chicken and shirmp.But if you are veggie u can simply go with veggies alone.



Ingredients:

Chicken -  1/4cup cut into cubes 
Shirmp - 10
carrot - 1 cut lenthwise
Beans - 12 cut lenthwise
Any colour Capsicum - 1 cut lenthwise
Cabbage - quarter cut lenthwise
Green peas - 1/4cup
Onion - 1 cut lenthwise
Tomato - 1
Green chilli - 2
cumin seeds - 1/2tsp
Ginger  julienns - 1tsp
 Red chilli pwdr - 1/2tsp
Garam masala powder - 1/4tsp
Turmeric Powder - 1/4tsp
Soy Sauce - 1tsp
oil
salt

Method:

             Heat oil in pan,add and allow cumin to splutter.once they stop add green chillis and onion
saute the onions till it translucent.add all masala powders and cook over low flame about 7mins(add little water to avoid the burning).Now add the veggies and tomato with less than 1/4cup of water,cover and cook it over medium for another 10mins.Now add soy sauce and ginger julienns cook another 5mins.switch off and serve with chapathi.

Thursday, November 20, 2008

Grilld Fish

This very easy and tasty grilled fish.The taste is also very good.


Ingredients:

Salmon or Tilapia - 1/2 lb
ginger garlic paste -2tbsp
Chilli Powder - 1/2 tsp
Salt - as you need
oil - few drops
corn flour - 2tbsp.

Method:

Cut the salmon 3'long pieces.mix ginger garlic paste,chilli powder,salt; then add few drops water with corn flour,marinate the salmon with this paste drizzle few drops of oil over it ;cover and refrigrate atleast 2hours(overnight will be too good).

Broil it around 10mins each side with 375 F.Serve it warm.